Tooth sensitivity cures for Pakistani homes

sensitive-teeth-e1432407709462 copy
Tooth sensitivity is not only irritating, it can become downright painful. You are unable to eat well because the minute you take a bite, your teeth start hurting deep within the roots.

Sensitive teeth mean that the instant you put something hot or cold in your mouth, you receive a kind of electric shock or an unpleasant tingling sensation in your teeth.

But WHY does tooth sensitivity occur?

It isn’t just the hot or cold food/drink items. It also involves the intake of excess sugary items or when the weather is too cold. There are also some diseases or problems that recedes the gum line. This too causes sensitivity to the roots and nerves.

sensitive_tooth copy


The reason why teeth become sensitive is owed to when the enamel or the cementum of the crowns wears off. The dentin of your tooth, which are the tiny nerve endings of the roots, are exposed, and hence they become sensitive.

Have you been suffering from teeth sensitivity? Not sure what you can do to get rid of this issue or at least reduce the intensity?





Here are 4 ways you can manage tooth sensitivity sitting at home, while you wait for your dentist appointment.

1.    Specifically Designed Toothpaste

When it comes to using toothpaste, opt for one that specifically designed for sensitive teeth. There are many sensitivity toothpastes available in markets across Pakistan that you can choose from.

Keep in mind though that this does not work for everyone, and is not a permanent solution. The key is to use it persistently so that it gradually starts helping.

2.    Ditch damaging brushing habits

Project1-2 copyThere are some damaging brushing habits that can lead to teeth sensitivity. This includes the use of toothbrushes that are too hard, brushing teeth in a harsh and hurried manner, or not brushing for enough time that is two minutes twice a day, every day. Brushing teeth hard ensures that the enamel gets chipped off which in turn makes the teeth sensitive. The idea is to remove plaque and bacteria, not enamel and cementum!



3.    Reduction of acidic food/drink intake

If you have foods and drinks that contain a lot of acid, then the acid is going to eat the enamel away leaving the roots and nerves exposed and open to sensitivity. Such foods include fizzy drinks, pickles and citrus fruits like oranges. Make sure that you brush your teeth at least 20 minutes after consuming such foods, and rinse before brushing.

4.    A Big No-No to Tooth Grinding

ht-teeth-grinding-feature-e1442513839626 copy



This is one of the worst habits possible. It gets rid of the enamel on the tooth. Most people do it unconsciously but  muscle relaxing exercises and sometimes tooth guards also help.






What to do next?

You should definitely try these tips at home, but make sure that you also set an appointment with your dentist. These are only short-term solutions, and dentists all over Pakistan know how to cure your tooth sensitivity once and for all by removing the true cause.

June 6, 2017

25 COMMENTS ON THIS POST To “Tooth sensitivity cures for Pakistani homes”

  1. jobs tips says:

    Hi, i believe that i saw you visited my blog so i came to return the prefer?.I am trying to to find issues to improve my website!I suppose its adequate to use a few of your ideas!!

  2. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% certain. Any suggestions or advice would be greatly appreciated. Appreciate it

  3. Hello! I’m at work browsing your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the outstanding work!

  4. hzxkzizpjo says:

    Tooth sensitivity cures for Pakistani homes – Dental News Pakistan
    hzxkzizpjo http://www.gd1g524fyvh3941td6x3j89yx74s0pb0s.org/

  5. pbsyqnpexr says:

    Tooth sensitivity cures for Pakistani homes – Dental News Pakistan
    pbsyqnpexr http://www.g0nl6k7e7t3v571e722j2n8zkvi97zc5s.org/

  6. evqoponm says:

    Tooth sensitivity cures for Pakistani homes – Dental News Pakistan
    evqoponm http://www.goovb1y53z17mqi62k615p1n1w0u72r1s.org/

  7. tqxywhgjm says:

    Tooth sensitivity cures for Pakistani homes – Dental News Pakistan
    tqxywhgjm http://www.g251t71g8vn89h4b0gg3212ui2lp9uips.org/

  8. gkhnvtrttq says:

    Tooth sensitivity cures for Pakistani homes – Dental News Pakistan
    gkhnvtrttq http://www.gr2rmug391pz278a81l43r03g5bwz82ls.org/

  9. Hi great website! Does running a blog such as this take a lot of work? I’ve no understanding of coding however I was hoping to start my own blog soon. Anyway, should you have any suggestions or tips for new blog owners please share. I understand this is off topic nevertheless I just had to ask. Many thanks!

  10. curry 3 says:

    Wo kann man ohne rezept bestellen, apothekenpreise und tabletten rezeptfrei bestellen, au?er tabletten morsern, kosten osterreich. Zulassung schweiz auch kautabletten beipackzettel, generika preis apotheke und tabletten kaufen ohne rezept trotz generikum pille.
    curry 3

  11. That move paved the way for the government to pump millions of tax dollars into Guyana Times via the state ads.
    Chad Bettis Rockies Jersey

  12. Get the world wave again!See jun LingMeng one feet Two rounds of two point he didn’t get black
    adidas crazy explosive

  13. After 80 s “shoe powder” to fly to guangzhou for “Jordan 6 generations”
    lebron soldier 10

  14. Good respond in return of this query with real arguments and explaining the whole thing regarding that.

  15. Hello, There’s no doubt that your website could be having internet browser compatibility issues.
    rolex yacht master 2 prix

  16. November 19, 2016Prime Minister takes ‘responsibility’ for state of GNBADespite the fact that he allowed the situation to fester for months before intervening, Prime MinisterPrime Minister Moses NagamootooMoses Nagamootoo is claiming that he did all he could to deal with the discord that plagued the Board of the Guyana National Broadcasting Authority (GNBA).
    John Hannah Patriots Jersey

  17. nmd shoes says:

    Walton hailed super subs: he is this lakers team manu ginobili
    nmd shoes

  18. What’s up everybody, here every person is sharing these experience, therefore it’s pleasant to read this website, and I used to pay a quick visit this blog everyday.
    lebron soldier 10

  19. kyrie 1 says:

    My famjly every tme say that I am wasting my time here aat web, but I know I am getting experience daily bby reading thes fastidious posts.
    kyrie 1

  20. vans shoes says:

    Thanks to my father who stated to me on the topic of this blog, this web site is truly awesome.
    vans shoes

  21. Tooth sensitivity cures for Pakistani homes – Dental News Pakistan

  22. Kaldi made a public apology, inter will be deleted in the book the disagreement is home
    curry 3 shoes

  23. Pretty nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed surfing around your blog posts. After all I will be subscribing to your rss feed and I hope you write again soon!

  24. Tax BreaksIt started to unravel after then.
    O.J. Simpson USC Jersey

  25. stock quotes says:

    I have read so many articles regarding the blogger lovers except this article is in fact a fastidious post, keep it up.

Dental is part of the Medical News Group of publications which in 1968 became the pioneer of medical journalism in Pakistan. Medical News is the only periodical in Pakistan which has 3 simultaneous editions from Karachi, Islamabad and online.

Sign up for Dental News Pakistan Updates
Latest E-Paper
Like Us On Facebook
Stay Connected On Twitter